New posts tomorrow but until then today is the last day to enter the Copenhagen Health Week competition. Its the perfect way to try out something new this summer. In case you missed the original post here it is…
Since my accident I have been leading a much less healthy lifestyle than I normally would – too much sugar and unhealthy food and not enough exercise. Although there has been some excuse the time has now come to get a handle on this, so I was delighted when the organisers of Copenhagen Health Week (which is taking place 24 -30 August) approached me to help promote the week here. The week offers ticket holders the chance to see the latest in training and exercise, try new and exciting sports activities, to get inspiration for a healthier diet and to get updated on the latest trends in health and exercise. There are also workshops being held all over the city covering healthy eating and exercise. It sounded exactly what I need right now!
I was particularly interested in free access to Fitness DK centres and their class schedule for the week as it has been ten years since I last belonged to a gym and it would be great to see what is on offer here. I have always liked the idea of trying out diving so a free try out session at Dykkeroplevelser.dk sounds like fun as does free entry to the Royal Golf driving range.
Add to that discounts at many healthy eating places such as Green Sushi and Paleo and workshops on mindful eating and yoga and body mediation, I should be a new woman by the end of the week.
There is so much more than this going on during Copenhagen Health Week – visit their website to find out what you fancy.
Now for the giveaway! Copenhagen Health Week has kindly given me four pairs of tickets to give away to four lucky readers. Just leave a comment below telling me what you would like to do during the week if you won the tickets (pop over to Copenhagen Health Week to decide, they have an English section) and I will draw four winners at random (usual way – my son, a trifle bowl and folded up pieces of paper!). The competition closes at midnight on 27 July and I will announce the winners the next day.