Those of you who have children in Danish schools will no doubt have been told that next Friday (13th Oct) is the Skolernes Motionsdag. For those without kids you may be surprised to see hordes of children running around parks, the lakes and other open spaces on the day. But what is it all about?
The day start with a mass warm up session before the entire school goes and runs circuits around a local open space.
98 percent of Denmark’s primary schools participate in the Schools’ Day of Activity with about 355,000 active students. It is estimated that 700,000 children are participating annually. Together they run what corresponds to around the earth around 35 times.
The School’s Day of Activity is part of the Sunde Children Movement School program , which is a collaboration between TrygFonden and Dansk Skoleidræt. The overall goal of the program is that more children and young people move more and establish healthy habits early in life.
The School’s Day of Motivation was first held in 1982. The idea was fostered by a group of sports teachers who wanted to create a joint exercise event in Funen. Initially, the students only ran , but over the years the event developed to include other activities.
This year schools have been given frisbees a couple of weeks before and there is an associated leaflet encouraging healthy habits in children around eating, exercise and screen time.
It seems odd to have the day when its is a bit cold but all the kids seem to love it. You can watch 2015’s warm up video here – still a big hit in our house!
Read more about the day here
I was recently approached by a lady called Maya who is launching an English language Sing and Sign class in Vesterbro starting on September 7th. Sing and Sign is a baby signing course. I asked her to share a little bit about Sing and Sign here as I thought it would be really interesting to a lot of readers.
Learn baby signing with Sing and Sign
Both I and my children loved Sing and Sign! Because it teaches all the signs through songs and music, it makes learning them seem easy and lots of fun. Some of the songs are written especially for the course which makes it easy to include signs which relate to your everyday life with your baby, and that’s what makes it so useful; there’s a lovely song about changing your baby’s nappy, about bath time, about going to the park etc. The classes are themed, and the signs are introduced gradually. This way, by the end of the 10 week course, you have actually covered more than 100 signs without really thinking about it. However – and this really appealed to me at times – each week also focuses on just a couple of essential signs (such as ‘eat’, ‘drink’ or ‘help’) so that even frazzled parents who haven’t slept for two days feel they can walk away from class with something.
The S&S approach is that baby signing is meant to be simple, relaxed and fun, and each class always follows the same pattern so that your baby quickly feels comfortable with the format and start to anticipate what exciting thing happens next …..perhaps the instruments, the peek-a-boo box with Jessie Cat, the props bag or the picture board.After moving back to Copenhagen last year, I met several English speaking mums who said they would love to do a baby signing class if only classes were available in English. At home we were still listening to the Sing and Sign CD, and my three-year-old daughter would from time to time ask for the DVD, and as I still found myself singing along to the songs and throwing the odd sign in, I decided to look into buying the franchise. I am now the proud owner of Sing and Sign Copenhagen and will start classes in early September 2017. I’m so excited to be able to share my passion for baby signing with other parents this way, and hope to see lots of lovely mums, dads and babies in my classes!
First class: Thursday 7th September 2017 for 10 weeks (school term time only) at Idrætsfabrikken, Valdemarsgade 12, Copenhagen V.
All classes are taught in English.
Two classes available; Thursdays at 9.45am-10.45am and 11.00am-12pm. Age group 6-14 months.
Price; 950kr including a year’s membership of Sing and Sign Online.
Lovely small classes – only 10 mums/dads/guardians plus babies per class.
For more information please visit facebook.com/singandsigncopenhagen or www.singandsign.com then choose Copenhagen under Classes near you.
The Danish hand-on science museum known as Experimentarium reopened at its old site in Hellerup (close to the Waterfront Shopping) at the end of January. Since it opened we have been four times, it’s that good. We bought a season pass and now have visited enough times to make the remainder of the year free.
I wrote about the place with a lot of detail here on The Local.
But I thought I’d share some of our highlights and advice from visiting. So highlights – the new ball run that allows you to choose different ways to send cargo and it great fun. A bit hard to describe but believe me its is great. The ship area with room where you can experience wind up to almost hurricane strength. The newly expanded water area is fun too. On the second floor there is the construction zone and bubble area, perfect for younger visitors.
If you are familiar with Experimentarium at this site from three years ago, many of the old favourites are here, some with expanded experiences. There are also new exhibitions which will keep everyone interested for hours.
Now for the advice. It gets very hot in the building so make sure your children can strip down to a t-shirt or even a vest. This is also valuable when playing in the water areas so their sleeves don’t get soaked.
The season pass is well worth considering as it is very good value and it means that you can pop in to the place for a short time without feeling you have to justify the ticket price.
There is a late night on a Thursday until 8pm and we enjoyed this as it was relatively empty and we could go from one thing to another without waiting. Weekends get very busy however with a season pass to can get in an hour early on weekend days.
The food is expensive and decidedly average plus on Saturday lunch time there was an hour wait for hot food. There is a section of the cafe that it dedicated to packed lunches so this is definitely worth considering. There are also a number of places to eat just next door in Waterfront Shopping and I believe you can get your hand stamped so you can come back in. Make sure you do this or at least check your ticket allows you to come back in afterwards.
I think this place is the perfect location for a great day out for children of all ages.
Visit their website for up to date information